Dates Price Today in Pakistan 2025 | Updated Khajoor Rate
Dates are a beloved fruit in Pakistan, and their prices can vary depending on the variety. For instance, premium varieties like Medjool dates range from Rs. 1,200 to Rs. 2,500, while more affordable options like Aseel dates are priced between Rs. 250 and Rs. 600. Other varieties, such as Ajwa and Sukri dates, are also available at different price points, reflecting their quality and demand.
In the local market, dates play a crucial role in both the food industry and the economy. They are a staple in many households, particularly during Ramadan, and contribute significantly to local farming and trade. The data industry supports a wide range of jobs, from cultivation to retail, making it an essential part of Pakistan’s agricultural economy.
Dates Price Today in Pakistan (Updated Rate)
The price of dates in Pakistan varies depending on the type and quality, with different varieties available to suit various budgets. Factors such as seasonality, demand, and regional availability play a significant role in determining the current market rates. Whether you’re looking for premium varieties like Medjool or more affordable options like Aseel, there are options to fit every need. Keep an eye on local markets for the most accurate and up-to-date pricing.
| Date Variety | Minimum Price (PKR) | Maximum Price (PKR) |
|---|---|---|
| Irani Khajoor | Rs. 700 | Rs. 1,200 |
| Aseel Khajoor | Rs. 250 | Rs. 600 |
| Ajwa Date | Rs. 2,500 | Rs. 5,000 |
| Medjool Dates | Rs. 1,200 | Rs. 2,500 |
| Rabbi Khajoor | Rs. 600 | Rs. 1,000 |
| Khairpur Dates | Rs. 300 | Rs. 700 |
| Mabroom Dates | Rs. 1,500 | Rs. 3,000 |
| Sukri Dates Madina | Rs. 800 | Rs. 1,500 |
| Saudi Ambar Khajoor | Rs. 2,000 | Rs. 4,000 |
| Himalayan Dates | Rs. 800 | Rs. 1,500 |
| Chuwara Dry Dates | Rs. 500 | Rs. 900 |
| Al Hilal Qalmi Dates | Rs. 600 | Rs. 1,200 |
Also Read: 1 Pound Cake Price in Pakistan
Types of Dates in Pakistan
Pakistan offers a variety of dates, each with unique flavors and textures, catering to different preferences and budgets. Let’s explore some of the most popular types available in the market.
Medjool Dates
Medjool dates are known for their large size, soft texture, and rich, caramel-like flavor, making them a premium choice for those seeking a sweet, luxurious treat.
Khairpur Dates
Khairpur dates, grown in the Sindh region of Pakistan, are cherished for their natural sweetness and are available in both soft and semi-dry varieties.
Aseel Dates
Aseel dates are smaller in size but packed with flavor, making them one of the most popular and affordable varieties in Pakistan.
Sukri Dates
Sukri dates are well-regarded for their soft, moist texture and sweet taste, making them a favorite for snacking or adding to various dishes.
Ajwa Dates
Ajwa dates are rich in antioxidants and often considered one of the healthiest varieties, with a unique texture and taste that sets them apart.
Chuwara Dry Dates
Chuwara dry dates are commonly consumed as a healthy snack due to their chewy texture and rich, deep flavor, perfect for those who prefer a drier variety.
Mabroom Dates
Mabroom dates boast a medium size and chewy texture, delivering a natural sweetness that makes them a popular choice for snacking and desserts.
Saudi Ambar Dates
Saudi Ambar dates offer a soft texture and rich flavor, making them a luxurious choice for those who seek high-quality dates. Many people prefer these dates for their sweet, smooth taste and exquisite quality.
Irani Khajoor
Irani Khajoor dates come from Iran and are renowned for their sweet and moist texture. People often prefer them for their unique taste and high-quality appeal.
Himalayan Dates
Farmers cultivate Himalayan dates in the higher altitudes, where they develop a unique flavor profile. These dates combine sweetness and richness, making them a popular choice for those seeking something different.
Rabbi Dates
Rabbi dates are a traditional variety, offering a sweet and slightly tangy flavor, making them a common choice for festive occasions and daily consumption.
Al Hilal Qalmi Dates
Al Hilal Qalmi dates stand out for their medium size and smooth texture, making them a popular choice due to their natural sweetness and rich nutritional profile.
Factors Influencing Dates Price in Pakistan
- Quality and Variety: Higher quality and premium varieties like Medjool or Ajwa dates typically command higher prices due to their rich flavor and nutritional benefits.
- Seasonality and Harvest Periods: Prices tend to fluctuate depending on the season, with costs rising during peak harvest times and special occasions like Ramadan.
- Supply and Demand: The demand for dates increases during certain times of the year, particularly during Ramadan, which can drive up prices, especially for sought-after varieties.
- Region and Origin: Dates from different regions, such as Khairpur or Saudi Arabia, may vary in price due to transportation costs, local availability, and the specific climate conditions where they are grown.
Why Dates Are a Nutrient-Packed Superfood
Dates pack essential nutrients, making them a powerful addition to any diet. Rich in vitamins, minerals, and fiber, they provide a natural energy boost and promote overall health. They are rich in vitamins like B6, along with minerals such as potassium, magnesium, and copper, which support overall health. These nutrients help boost energy levels, regulate blood pressure, and support heart health.
In addition to their vitamins and minerals, dates are an excellent source of dietary fiber. This fiber aids digestion, helps maintain healthy cholesterol levels, and supports weight management by keeping you feeling fuller for longer. Whether consumed as a snack or added to meals, dates provide a natural and nutritious energy boost.
Also Read: Wheat Price in Pakistan
Overall Conclusion
Dates are not only a delicious and versatile fruit but also a nutritious powerhouse offering numerous health benefits. From the rich variety of types available in Pakistan to their role in the local economy, dates remain an essential part of daily life. Whether enjoyed as a snack or used in cooking, their natural sweetness and health advantages make them a valuable addition to any diet.
