Cooking Oil Price in Pakistan Today 2024 | Latest Cooking Oil Rate
The Cooking Oil Price in Pakistan has fluctuated, with current prices ranging between Rs. 600 to Rs. 885 per liter. Various factors like inflation and global trends impact these rates. Factors like global market trends and inflation influence these changes. Understanding the price variations can help consumers make informed decisions when purchasing cooking oils for their households.
Cooking Oil Price in Pakistan 2024
Cooking oil prices in Pakistan have seen consistent variations across different brands and types. Factors like global supply chains and market demands influence these changes. Below is a detailed price table showing the current rates for various cooking oils in Pakistan.
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1 Liter Cooking Oil Price
When it comes to cooking oil, there are a variety of options available in Pakistan, each offering unique benefits. Below is a price list of popular 1-liter cooking oils to help you make an informed choice when shopping for your household needs.
| Cooking Oil Brand | Quantity | Price |
|---|---|---|
| Dalda Canola Oil | 1 Liter | Rs. 885 |
| Golden Sun Cooking Oil | 1 Liter | Rs. 835 |
| Mezan Canola Oil | 1 Liter | Rs. 805 |
| Habib Cooking Oil | 1 Liter | Rs. 695 |
| Olivola Cooking Oil | 1 Liter | Rs. 694 |
| OK Cooking Oil | 1 Liter | Rs. 690 |
| Soya Supreme Cooking Oil | 1 Liter | Rs. 686 |
| Tullo Cooking Oil | 1 Liter | Rs. 685 |
| Kausar Canola Oil | 1 Liter | Rs. 680 |
| Naturelle Cooking Oil | 1 Liter | Rs. 680 |
| Dalda Cooking Oil | 1 Liter | Rs. 675 |
| Kisan Super Oil | 1 Liter | Rs. 650 |
| Sufi Sunflower Cooking Oil | 1 Liter | Rs. 630 |
| Seasons Canola Oil | 1 Liter | Rs. 600 |
| Eva Company Canola Oil Standup Pouch | 1 Liter | Rs. 580 |
3 Liter and 5 Liter Cooking Oil Price
For families or individuals looking to purchase cooking oil in bulk, opting for 3-liter or 5-liter packs can be a smart and economical choice. Below is a detailed price list of some of the popular cooking oil brands in Pakistan, available in these quantities, to help you make an informed decision.
| Cooking Oil Brand Name | Quantity | Price in PKR |
|---|---|---|
| Eva Canola Cooking Oil | 3 Liter | Rs. 3,448 |
| Eva Cooking Oil | 5 Liter | Rs. 3,440 |
| Mezan Cooking Oil | 5 Liter | Rs. 3,200 |
| Fortified Cooking Oil | 5 Liter | Rs. 3,145 |
| OK Cooking Oil | 5 Liter | Rs. 3,065 |
| Kisan Cooking Oil | 5 Liter | Rs. 3,000 |
| Tullo Cooking Oil | 5 Liter | Rs. 2,855 |
| Sufi Sunflower Cooking Oil | 3 Liter | Rs. 2,090 |
| Sultan Cooking Oil | 3 Liter | Rs. 2,090 |
| Dalda Cooking Oil | 3 Liter | Rs. 2,040 |
| Habib Cooking Oil | 3 Liter | Rs. 1,945 |
| Sarson Cooking Oil | 3 Liter | Rs. 1,960 |
| Assal Cooking Oil | 3 Liter | Rs. 1,680 |
All Companies’ Cooking Oil Price in Pakistan
When it comes to everyday cooking, having reliable and affordable cooking oil is essential for every kitchen. Here’s a table showcasing the prices of various cooking oil brands in Pakistan, specifically for 900ml packs, so you can choose the best option for your needs.
| BRANDS | PRICES | WEIGHT |
|---|---|---|
| Manpasand Cooking Oil | Rs. 475 | 900ml |
| Phool Cooking Oil | Rs. 406 | 900ml |
| Laila Cooking Oil | Rs. 410 | 900ml |
| Pak Cooking Oil | Rs. 405 | 900ml |
| Sultan Cooking Oil | Rs. 620 | 900ml |
| Family Cooking Oil | Rs. 365 | 900ml |
| Ajwa Cooking Oil | Rs. 395 | 900ml |
| Mujahid Cooking Oil | Rs. 490 | 900ml |
Factors Influencing Cooking Oil Prices
- Global Market Trends
Global fluctuations in oil prices, especially for imported oils like sunflower and palm, directly impact the local Oil Prices in Pakistan. Changes in international demand and supply create ripple effects in the domestic market. - Inflation and Currency Exchange
Rising inflation and fluctuations in the Pakistani Rupee affect the cost of importing. As the currency weakens, the price of imported oils increases, contributing to higher prices for consumers. - Import Duties and Taxes
Government policies, including taxes and import duties on cooking oils, significantly influence prices. Higher tariffs lead to increased costs, especially for imported, making them more expensive for the end consumer.
Types of Cooking Oils Available in Pakistan
- Sunflower Oil: Light and rich in nutrients, commonly used for everyday cooking.
- Canola Oil: Known for its low saturated fat content and versatility in cooking.
- Olive Oil: A premium option, often used for health-conscious consumers and salad dressings.
- Palm Oil: Widely used due to its affordability and high availability in processed foods.
- Soybean Oil: Popular for frying and deep cooking, offering a neutral flavor.
- Coconut Oil: Used both for cooking and cosmetic purposes, especially in tropical regions.
Cooking Oil Usage in Pakistani Households
Cooking oil is a staple in every Pakistani household, essential for preparing a wide variety of traditional dishes. From frying to sautéing and making curries, different types of used daily based on the flavor and health preferences of each family. Its importance in local cuisine cannot be overstated.
Top Cooking Oil Brands in Pakistan
Pakistan offers a variety of trusted brands, each catering to different preferences and budgets. Here are some of the top brands:
- Mezan
- Sufi
- Soya Supreme
- Eva
- Dalda
- Habiba
Impact of Inflation on Cooking Oil Prices
Inflation has significantly impacted cooking oil prices in Pakistan, driving costs higher throughout. As the cost of production and transportation rises, manufacturers pass these expenses onto consumers, leading to noticeable price increases. This has made it less affordable for many households.
Ingredients Used in Cooking Oils in Pakistan
Cooking oils in Pakistan are made from a variety of natural sources, each offering unique health benefits. These oils are typically extracted from seeds, fruits, and nuts.
- Sunflower Seeds
- Canola Seeds
- Soybeans
- Palm Fruit
- Olives
- Coconuts
Benefits of Using Cooking Oils
- Rich in Essential Fatty Acids: Oils like sunflower and olive provide healthy fats necessary for the body.
- Boosts Flavor: Cooking oils enhance the taste of food, making dishes more delicious.
- Supports Heart Health: Oils such as canola and olive contain good fats that help lower cholesterol.
- Provides Vitamins: Many are packed with vitamins like Vitamin E, promoting healthy skin and hair.
- Helps Absorb Nutrients: Oils aid in the absorption of fat-soluble vitamins like A, D, E, and K.
Health Benefits of Different Cooking Oils
Different offer unique health benefits, depending on their source. Olive oil, rich in antioxidants, is known to improve heart health, while canola oil is low in saturated fats and supports cholesterol management. Sunflower oil provides essential vitamins like E, promoting healthy skin, and coconut oil is popular for its antimicrobial properties and energy-boosting fats.
Tips for Maintaining Cooking Oil Prices
- Buy in Bulk: Purchasing larger quantities can help reduce overall costs per liter.
- Opt for Local Brands: Local cooking oil brands are often more affordable than imported options.
- Store Properly: Keep oils in a cool, dark place to extend shelf life and reduce waste.
- Monitor Market Trends: Keeping an eye on price fluctuations can help you buy when prices are lower.
- Use Oil Efficiently: Avoid overusing oil in cooking by measuring portions, which helps to make your supply last longer.
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Overall Conclusion
The Cooking Oil Price in Pakistan continues to be influenced by various factors such as global market trends, inflation, and local demand. Understanding these dynamics can help consumers make informed decisions when purchasing, ensuring they balance both quality and affordability.
Frequently Asked Questions (FAQs)
The Cooking Oil Price in Pakistan is impacted by global market trends, inflation, currency exchange rates, and government taxes or import duties.
Olive oil is considered one of the healthiest due to its high levels of antioxidants and heart-healthy fats.
Yes, They can be stored for several months if kept in a cool, dark place and sealed properly to avoid exposure to light and air.
Imported oils often have higher prices due to additional costs like import duties, taxes, and currency exchange rate fluctuations.
Buying in bulk, choosing local brands, and using oil efficiently during cooking are effective ways to save on costs.
